Thursday 21st August  - Theme:  "It's About Time!".

 "Working With Time: From Procrastination to Progress"

Have you ever noticed how time can feel stuck when we're procrastinating or feeling overwhelmed? Or how it flows differently when we're getting things done and keeping momentum?

There's something interesting happening with our relationship to time in these different states.

This practice session explores how we experience time differently - from those moments when we feel stuck or overwhelmed to times when we're naturally moving forward and keeping going. You'll practice techniques for working with these different time experiences and help people shift from feeling stuck to feeling motivated.

It requires an open mind to attend, learn, and change. 😎